Choose yourself.
Start at HOM.
Are you ready to level up?
Let’s ALIGN your MINDSET & MOVEMENT
ALIGN
CARVE
LIFT
The HOM Method
Strength with softness
Precision with Purpose.
Training for the whole woman, in every stage and phase of life.
HOMs three signature modalities:
Align, Carve & Lift
a complete 360 approach designed to support every aspect of how your body moves and feels. Blending Pilates, science backed strength training & mindful practices built into each class, I will help you build a consistent routine that fits your life, not fights it.
Intimate classes. Personalised guidance. Lasting results.
This is HOM.
“If you move your body once in a while you’ll get once in a while results.”
The why
If you feel unmotivated, unsure or disconnected from your body honestly I see you.
I’ve moved through seasons myself including postpartum where I felt so out of alignment & didn’t recognise myself.
I know this isn’t just limited to motherhood. Modern life pulls us in many directions.
You are already capable.
Already strong.
Already enough.
What you need isn’t more pressure, it’s clarity, structure and steady support.
I created Home of Movement because I didn’t have that space when I needed it most.
A calm nurturing studio. Small intentional classes. Guidance for both mind and body.
HOM exists to be that place. Everything you need is within you.
I can simply guide you to access it.
Nikki x
Every woman deserves to feel good, her nervous system regulated & supported.
To feel strong in all stages of her life. With guidance backed by science HOM will redefine the way you approach movement & exercise.
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